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By : Uzma T. Haroon
ISLAMABAD -
spring is the most
beautiful
time of the year. Trees adorned with white and pink blossoms, green leaves
sprouting from the branches, and birds chirping away welcoming the new season
present a beautiful picture. On weekends, it lures people to the outdoors for
picnics and other fun activities.
While many may be
enjoying this season, there are numerous others for whom it is the worst
possible time of the year. For those who suffer from pollen allergies, it is
time for taking medications and wearing masks, keeping inhalers handy, avoiding
going out for a stroll in the morning, and so on.
For
allergy sufferers, spring is the most dreaded season. There is absolutely no
fun for them and they cannot Wait to see the season go by quickly. It is that
time of the year which makes them extremely miserable and inactive.
Already many people are reportedly falling sick due to spring related
allergies. Not to mention diseases associated with environmental pollution,
one now also has to deal with allergies that come with an otherwise beautiful
season. It has often been reported that the main source of allergy in Islamabad is the mulberry tree. However, many people are
allergic to a variety of items, diagnosed and undiagnosed.
If you are sneezing, have a runny nose and eyes that are itching, it is
probably a cause for alarm. It may be the symptoms of an on-setting allergy.
Further, if there is breathing problem and tightness in the chest, it means the
allergy is getting worse.
In an e-mail
circulated by Dr. Muhammad Osman Yusuf, an allergy specialist. a number of
advices have
been offered to
people for combating their allergies.
To all those
sufferers, Dr. Yusuf advises that they see their doctors before they fall
sick. Prevention is said to
be
better than cure. Taking due measures well before hand may help things from
getting worse.
Avoiding exposure
to the environment causing allergy can help the person in preventing. Dr.
Yusuf gives the following advices for avoiding exposure:
1
Wearing of masks in the outdoors
2. Keeping
windows and doors closed
3. Keeping
car windows rolled up and recirculating the air instead of letting fresh air
inside
4. Avoiding
stressful work related to cleaning of the house and using
moist duster while dusting
5. Steam
inhalation for keeping the air passage clean
6. Drying the clothes inside the
house for exposure in the
outdoor may collect pollen on them
7. Plenty of rest
.
8. Avoiding outdoor activity from 5.00am to l0.00am
However,
there are many persons who suffer from breathing problem and asthma with the
onset of an allergy. Such patients have to take medications to relieve their
condition. most common in this case is taking of inhalers.
Since many people
do not feel safe to with the idea
of taking inhalers, Dr.Yusuf has tried to alleviate their worries by
emphasizing:
* Inhalers
are a safe form of treatment
* Inhalers are not addictive
* Inhalers act fast
* Inhalers are used in very minute
dosage compared to tablets and target the lungs unlike tablets that go
through the blood stream.
As in any form of
sickness, it is always advised not to indulge in self medication which a lot
of people have the tendency to do. Some people go and buy off-the-counter
medicines and experiment on themselves without first consulting a doctor. Or at
times, people tend to take medicines advised by friends and family who are not
medical practitioners. This kind of practice should be avoided for one may complicate
matters instead of alleviating them.
*****************************************************************************
Allergies, asthma patients on increase
By Mubashir Hasan
LAHORE-As
allergies and asthma patients are increasing all over the world, about 20 per
cent population of Pakistan is also suffering from this distressing illness
with female allergy patie~ts out-numbering males, disclosed renowned Clinical
Immunologist and specialist in allergy and asthma, Dr. Osman yusuf while talking
to The Nation on Thursday.
"At
one time it was thought that allergies occur only in Islamabad in the spring
season but a study revealed later that all types of allergies prevail in every
nook and corner of Pakistan; but unfortunately, these are either being
misdiagnosed or labelled as untreatable, he observed.
While
allergies present themselves in so many different forms, many other illnesses do
exist with features similar to allergy-related
I
diseases; thereby, making the
task of diagnosis very difficult, he explained.
Talking
about the common signs I of an allergy, Dr. Osman Yusuf said it depends upon
where the allergy phenomenon occurs. If, for example, this occurs in the respiratory
passages, it can cause sneezing, a running nose, a discharge into the throat,
coughing, difficulty in breathing, tightness in the chest, I eventually culrninating in an attack of asthma, he added.
If this occurs in skin, he continued, it can cause ( redness, itching, red
rashes or hives (urticaria) and sometimes ( swelling of the lips, eyes or other parts
of the body.
He
was of the view that allergies may sometimes occur in the most unlikely ways
like aggressive behaviour in children, mood swings in adults, persistent
gastric problems and many other symptoms caused by certain types of allergies.
Giving
details of the causes of allergy, Dr. Osman said that any-thing may cause
allergy; it may be something one eats, drinks, breathes or something that comes
in contact with skin or the bite of a certain insect, and many a time one never
finds out the actual cause.
It is interesting to note that many
non-allergic causes like smoke, exercise, sudden changes in temperature,
strong wind and mental and physical stress may trigger off allergic reactions in
both allergic and non-allergic individuals, he further said.
While
giving reasons why women are more exposed to allergies than men, he said that
women while doing housework, for example, are more exposed to dust and smoke.
Similarly, he added, women generally react differently to various emotional
stresses than men.
Besides,
allergies in women often multiply with increasing number of pregnancies.
Reproductive
hormonal imbalances among women are also responsible for increased number of
allergy related problems in women
ranging
from increased growth of hair on the body, excessive pimples, hot flushes,
heaviness in the breasts to other premenstrual systems, observed Dr. Asma
Malik, an expert in treating various forms of allergy among women. Talking about
the relationship between female hormones and allergies she said that allergy
symptoms are
aggravated
either before or in the middle of women 5 menstrual cycles
Public
awareness local re search properly trained physicians and above all a compassion
ate and patient hearing of the sufferer’s complaints can go a long way in the treatment of this illness",
Dr. Osman Yousuf concluded.
********************************************************************
The Nation, 16/3/2001
House dust mites, which are the commonest cause of respiratory allergies in the world, are still the leading cause of allergy in Islamabad, and affect patients irrespective of seasons. Pollen allergies increase tremendously in spring and in late summer in Islamabad. The main symptoms are excessive sneezing, runny nose, itching in the eyes, coughing, difficulty in breathing and if severe, asthmatic attacks. According to research published in the Allergy and Clinical Immunology International Journal from Sweden (ACI International, Supplement 2, 2000) and presented at the XVII International Congress of Allergology and Clinical Immunology, Sydney, Australia, by Dr Osman Yusuf, Pakistan’s leading Allergy and Asthma Specialist, the main cause of respiratory allergy in spring season in Islamabad from March till April, has been due to pollens of male plants of the Paper Mulberry tree (Broussenetia papyrifera) and also pollens of the White mulberry tree (Morus alba), whereas in the late summer, from late June till early September, the pollens of Cannabis sativa (Bhang) are the main cause.
Fungus from common grass (Ustilago Cynodon dactylon) affects more patients but the symptoms are less severe. These findings are based on both skin allergy test results using both specially prepared extracts from USA and locally manufactured extracts, and patient provocation testing. This research was carried out by the research laboratories of the Allergy and Asthma Clinics, Pakistan, founded by Dr Osman Yusuf, founder of the former Allergy Department at Pakistan Institute of Medical Sciences, Islamabad.
The majority of adult patents suffering from seasonal asthma and nasal symptoms are between 21 to 40 years (60 per cent), 10 per cent are between 13 to 20 years, 21 per cent are between 41 to 50 years and the remaining are more than 51 years old. All the symptoms are more common in females than in males. Of the asthma patients, 65 per cent are females, 35 per cent are males, in nasal allergy patients, 58 per cent are females and 42 per cent males, eye allergies affect, 61 per cent females and 39 per cent males while seasonal skin allergies are 60 per cent in females and 40 per cent in males. During the allergy or pollen season, the best measures for a patient to take are avoiding exposure to the offending pollens, by the use of simple measure like using face masks, air purifiers etc. Anti-allergy medications and proper use of inhalers through spacer devices can alleviate the asthma and allergy attacks and make the patient feel almost normal during the pollen season.
The World Health Organisation has recommended in their report on Allergy Vaccination published in 1989, allergy testing should never be performed during the allergy season or when the patient is suffering, as this may aggravate the illness sine testing extracts contain the same allergen that the patient is suffering from but in much higher doses. The World Health Organisation and the International Guidelines on Asthma (the GINA or Global Initiative on Asthma) recommends that allergy vaccination is a specific prolonged process which has to be tailor made for every patient according to his or her individual allergies, environment, location, season of illness etc, and should only be done by a properly qualified allergist. A plan to survey the extent of allergy in Islamabad was chalked out by Dr Osman Yusuf for a certain Government agency but has still not been carried out because of shortage of funds.